5
4
Lifts
Backsquat
180.0kg
Deadlift
200.0kg
Clean & Jerk
120.0kg
Snatch
90.0kg
Athletics
400m RUN
1:03
5k ROW
19:10
Benchmarks
Fran
3:30
Helen
N/A
Kelly
N/A
Karen
6:20
Cindy
24+1