Lifts
Backsquat
180.0kg
Deadlift
200.0kg
Clean & Jerk
130.0kg
Snatch
115.0kg
Athletics
400m RUN
N/A
5k ROW
N/A
Benchmarks
Fran
3:00
Helen
8:00
Kelly
22:00
Karen
6:00
Cindy
25+0