Lifts
Backsquat
142.5kg
Deadlift
172.5kg
Clean & Jerk
100.0kg
Snatch
70.0kg
Athletics
400m RUN
1:10
5k ROW
20:06
Benchmarks
Fran
4:36
Helen
11:25
Kelly
33:34
Karen
9:14
Cindy
19+20