5
4
Lifts
Backsquat
145.0kg
Deadlift
165.0kg
Clean & Jerk
112.0kg
Snatch
88.0kg
Athletics
400m RUN
1:28
5k ROW
21:32
Benchmarks
Fran
4:34
Helen
9:04
Kelly
29:38
Karen
8:05
Cindy
25+20